Moon Phases Visible from Cape Town
From Cape Town at latitude -33.9°, the moon's appearance follows the same 29.53-day synodic cycle visible worldwide — all 8 phases from New Moon through Full Moon and back. However, Cape Town's mid-latitude latitude affects the moon's maximum altitude in the sky. The moon can reach up to 84.7° altitude when crossing the meridian near summer solstice, and only 27.5° near winter solstice. This seasonal variation determines how high the moon appears above Cape Town's horizon and affects lunar photography planning.
NASA Moon Phase Reference